Sunday Deadlift

I wanted to hit deadlifts hard in a larger workout, so I did

21-15-9

of

225lb. deadlift
135lb. Push-press, jerk (however you get it overhead).

Took me 15 minutes.

The deadlifts were too slow, but the overhead stuff was even slower. My body feels rocked from it. I did some planks afterwards. Had to do this at the O-club. Got some looks. One guy looked like he wanted to join. "Just a light Sunday workout huh?"

I think I should just focus on lifting heavier deadlifts. Next weekend I will try 50 deadlifts at 275 lbs. for time.