Hood to Coast Relay
Leg 1: 4.5 miles in 26 minutes at 5:46 pace. I ran this leg too slow. It was dark and I had no idea what the course was like, so I had a hard time guessing where I was to set the pace.
Leg 2: 5.75 miles in I don't remember how long. I think it took me about 38 minutes for a pace of about 6:36. I climbed about 1500 feet cumulatively through this leg. Most spectacular sunrise I have ever seen, the light sky contrasted against the dark valley with dozens of headlamps of runners.
Leg 3: 4.09 miles in 23? minutes. I ran 6:04 pace. Kind of pathetic. I was pretty much done though.
The lack of sleep definitely plays a role in the fatigue here.
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