Morning workout

6x1000 @ 6, 5:45 and 5:30 pace with 1 minute recovery.

I screwed this one up. Dropped out of number 5 in part because of a strained muscle in my back was making it hard for me to breathe, but I also felt very tight all over. The minute recovery makes this a very challenging workout indeed. I'm ashamed at not finishing it, although I did jump back into #6. Essentially, I was a pussy; weak and fragile like an injured hummingbird that has had its wings torn off. I'm not pleased with myself. Breathing is a crutch.