I had to take a PT test on Saturday. I did 16 dead hang pull ups, 55 pushups and 57 situps. Not too happy with the pushups or situps, but I haven't done them in a long time. Not like that. I ran a 6:42 3 mile, still tired from Thusday and swam a 19 minute 1500 (allegedly).
That night I did some heavy deadlifting. I PR'd at 335. I'd like to get 375.
No comments:
Post a Comment