Wednesday, April 16, 2008

Gridley

10 Clean + Jerks @ 135lbs.
(5 pull-ups, 10 push-ups, 15 squats) x 5
10 Clean and Jerks @ 135lbs.
(5 pull-ups, 10 push-ups, 15 squats) x 5
10 Clean and Jerks @ 135lbs.

Time: 13:40

Still a bit tired from the marathon on Saturday.

Meant to go swim followed by a tabata run on the treadmill. Grabbed my alarm at 5am and fell back into a deep sleep until 7 and raced to the office to make a phone call in time.

I'd like to do the 100 overhead squats for time soon.

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